Thursdays, Nov.13 - Dec.18 9:15am - 10:15am (no class Nov.27)
Location: Yoga Roots, 6221 Shelburne Road, Suite 140 , Business Park, Shelburne
Cost: $75 for the series, $20 drop in
Registration: Please register early with Yoga Roots at info@yogarootsvt.com or 985 0090

Uwe will teach a series of Feldenkrais Awareness through Movement® lessons that will relieve stress and strain in your back. The positive results of these lessons will not depend on stretching or softening your muscles, but on improving the effectiveness with which the brain coordinates and controls movements in your back. You will restore flexibility and vitality in a safe, pleasurable process.
For more information, please visit www.vermontfeldenkrais.com

Feb 25, 2025, 12 to 1:15 PM

Feb 28, 2025, 7:30 to 10 PM

Mar 1, 2025, 7:30 to 10 PM