Tai Chi

Past event
Aug 7, 2024, 3 to 4 PM

SUN 73 Tai Chi
Wednesday 3:00-4:00
Castleton Community Center

SUN Style Tai Chi is one of the youngest of the five major styles of Tai Chi. Created by Sun Lu Tang, it is known for a higher stance, upright posture with agile stepping, a follow step and Qigong breathing. These features make it easy to differentiate from other styles and a good form for beginners. SUN style incorporates the basic principles used in all styles of Tai Chi. There are 73 named movements in this form, many are repeated throughout. In this class the movements will be broken down into small sections to make them easier to learn and gain an understanding of the basic principles used within them.

Free: Register by calling the Castleton Community Center (802-468-3093) or email castletoncommunitysrs@gmail.com.

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