Yoga on the Pavilion Side Porch (109 State St. in Montpelier) on every Tues. 6-7 pm and Wed. 5-6 pm into the fall. Classes run in rain or shine because the porch roof keeps us dry.
Treat yourself to flowing yoga that focuses on stretching, breathing, balancing, building core strength, and most importantly, listening to your body. For even more fun, bring a friend!
Poses and sequences are explained and demonstrated by Suzanna Bliss, a RYT 200 teacher, with options ranging from gentle/beginner level to increasing challenging to intermediate level. Blocks and straps are available. Suggested donation: $8 – 18. (I will donate 50% of all proceeds for flood recovery).
Suzanna Bliss, MAc, MEd, Licensed Acupuncturist, Registered Yoga Teacher, 200 Hours
Bliss Healing Acupuncture and Natural Health, suzanna@blisshealingvt.com, 802-272-0402
Nov 23, 2024, 10 AM to 2:30 PM
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