Outdoor Yoga every Monday and Thursday morning at 8:00am with Brandon Yoga Center teacher.
If the weather allows, we will practice behind the Brandon Inn in downtown Brandon VT.
A gentle flow great for all levels. Classes begin with a slow warm up, then flow into a mindful asana (posture) sequence and wind down into a silent savanna to allow your mind, body, and spirit to unite.
Please contact Melanie if you would like to be added to the update list. We review the forecast and send out a message the day before to confirm if class is inside or outside.
Melaniereiki@gmail.com Or text (802)774-8790
See you on the mat!