Start your weekend off right with a gentle, peaceful yoga class on Saturday mornings in Monkton. Connecting meditation and movement to music, this warm and welcoming space is open to students of all ages, bodies, and abilities. Guiding movement with stillness and rest, emphasizing on pausing in the present moment, your instructor, Chris Koliander, provides an accessible class for students to practice inner reflection.
Saturday, September 14, 21, 28 and October 5.
8-9 a.m.
Monkton Town Hall Community Room
Cost: By donation
Bring a mat, blocks, and anything you need to make your class to complete.
Longtime Monkton resident Chris Koliander received her 200-hour teaching certificate from Sangha Studio in Burlington and teaches yoga at BFit in Bristol. Off the mat she is a professional editor and writer and in her spare time, you'll find her writing, reading, cooking, and walking on the back roads of Monkton!
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