Come join people from all over the map Wednesday evenings for meditation at Trapp's beautiful studio in Stowe with River Buffum of Butterfly Moon Wellness.
Gently unwind from your day through mindfulness techniques and guided meditation designed to foster a deep sense of relaxation and promote sleep. This class offers a tranquil space to let go, release tension, and cultivate inner calm as you transition from day to night. No experience is necessary, everyone is welcome.
Simply register here by 7pm on Wednesdays:
https://www.trappfamily.com/wellness-relaxation.htm
Once on the site scroll down until you see "Meditation Class".
$15.00
Come to one or come every Wednesday to insure you're practicing self-care this summer.
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