Mindful Outdoor Experience at Sleepy Hollow, Huntington, VT
Join us for a rejuvenating mindful outdoor experience every Thursday from 5:30 - 6:30 PM at the beautiful Sleepy Hollow in Huntington, VT.
Cost: $20 (includes trail fee)
Special Pricing: If you have been affected by the flood, please let us know for available options.
To sign up, email: Georgia@blueskycounselingvt,com
Limited space available per week.
What to expect:
Guided mindfulness practices in nature
Gentle movement and stretching
Opportunities for reflection and connection
Benefits:
Reduce stress and anxiety
Increase focus and clarity
Improve mood and well-being
Connect with nature and yourself
No experience necessary.
Lets go outside!
Sep 10, 2024, 1:30 to 3 PM
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