Summer 2024 Yoga in the Village THIS SATURDAY!
WHEN: 9-10 AM on Saturdays through September (No yoga August 3rd)
WHERE: Look for the sign on the sidewalk at 3 Prospect St (next to Pangaea Lounge). Yoga will be under the tree at the edge of the water. We will share 60 minutes of movement and stillness in the heart of the village.
INVESTMENT: $10 Cash or Venmo. Bring your own mat. Bring a friend. And bring your heart. We're in this together.
Follow @zogayoga on Instagram & Facebook for weather related updates, cancelations & more.
Or, email zogawellnessvt@gmail.com with questions.
Honestly, I'm a little nervous to commit to weekly yoga this year. I have recently come out of deep mourning over a loss that my myself and family have suffered, and am now experiencing a deep grief. And deep grief... well it has a way of knocking me off of my feet in a moment's notice sometimes rendering me quite incapable of holding anything, especially space. BUT I also believe in the power of community & holding that space together. Yoga asks us to be present with what is, seek the balance between life's duality and commit to ourselves.
So, here we go. I invite you to come along on this year's Saturday morning journey with me. I can't promise you sunshine every week, but I can promise you honesty, vulnerability and intuitively led movement. It is, undoubtedly, a come as you are yoga class.