Free Yoga

Past event
Jul 14, 2024, 9:30 to 10:45 AM

Please join me for a complimentary yoga class on July 14, 2024 at 9:30am. This morning yoga class will meet you where you are and offer a chance to stretch, strengthen, and relax. We will focus on opening the body to relieve tension, with special attention to the hips, hamstrings, and back. You will be guided through a gentle progression of poses and end with breathwork and savasana. Appropriate for all ages and levels. This class is a hybrid class and includes access to a recording when available.

Class is located at the Community Center on 153 Main Street. I also have a zoom link available. We love you Plainfield!

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Event Info

Plainfield Community Center, Main Street, Plainfield, VT

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