Learn about and experience the wonders of Thai Yoga Bodywork with Kristin Borquist. Sun. Nov. 2nd at www.yogarootsvt.com, 11:30 - 12:30. Practiced clothed on a mat, this ancient art combines meridian work, stretching, mobilization, deep pressure and a little magic to bring about a grounded, centered, relaxed and energized you.
Jan 23, 2025, 4 to 6 PM
Jen Ellis Book Signing and Bernie Mitten Sale!Jan 25, 2025, 11 AM to 2 PM
Movement for Parkinson's (MfPD) Winter/Spring SessionJan 28, 2025, 12 to 1:15 PM