Do you have pre-diabetes or are you at risk for pre-diabetes?

The upcoming FREE Prevent T2: Diabetes Prevention Program may be for you!

This workshop is online on Mondays from 6-7 pm and starts July 29. The workshop meets weekly, biweekly and monthly over the course of a year and covers topics such as healthy eating, physical activity, stress management, eating out, getting back on track and much more. Participants report lowered A1Cs and blood sugar readings as well as weight loss and better fitness levels.

Visit http://myhealthyvt.org for more information and to start the registration process.
Contact Jen Leithead with any questions and to register:
jleithead@nchsi.org
802-334-3208