Starting Wed. Nov. 5th at 10:30 am (and every following Wed.) Canaan's Indian Stream Health Center is sponsoring FREE exercise classes in Canaan! They will be held in the Community Hall of the Grace Community Church.

Are you worried about falling? Are short walks getting harder? Grocery bags getting harder to lift? Do you just need to get out of the house and see people?

Please consider joining us for free fun, free food and free exercise every Wednesday! ...and more days of the week will be added in the near future.

Call Sharon at the Community Health Center at 802-266-3340 for more information.

(these exercise sessions are possible because of a collaboration with the Vermont Community Foundation, Grace Community Church and the Indian Stream Health Center)