Celebrate the longest day of the year and share in mutual aid for the Hardwick Area Food Pantry Craftsbury and Albany food shelves. We will probably sweat enough over the next few days so let's relax instead! I will offer a Yoga Nidra class instead of the 108 Sun Salutations.

Yoga Nidra or Yogic Sleep is an ancient practice of guided meditation where the body enters a state of deep rest while the mind remains alert. Non-Sleep Deep Rest (NSDR), or Yoga Nidra, has been shown to reduce stress, improve sleep, and produce a sense of overall well-being. Give yourself the gift of deep rest and rejuvenation with your neighbors.

Please bring a most needed item or monetary donation for the HAFP, a yoga mat, a lightweight blanket, and wear comfortable clothing.

Check out www.nourishhardwick.org/donate-food and click "Wish List" to see a list of the most requested items.

Event Info

Nov 23, 2024, 9 AM to 1 PM

Nov 24, 2024, 1 to 2:30 PM

Nov 30, 2024, 1 to 3 PM