Celebrate the energy of light and joy with our Summer Solstice yoga class.
Thursday, June 20
6:00 - 7:15 PM
1383 Route 44
Jai Studios Brownsville, VT
The drop-in fee is $18
Class pass holders and monthly yoga members can use their passes for this class.
Register for class here: https://angiefollensbeehall.com/registration
Book the Thursday class option, and choose June 20.
Class is included for Pass holders and monthly yoga membership.
Learn more about our studio at: https://angiefollensbeehall.com
Experience our beautiful yoga studio with rejuvenating yoga and live music, and the addition of:
Nine repetitions of Surya Namaskar-sun salutations
54 repetitions of Kapalabhati-breath of fire
3 repetitions of the Gayatri Mantra-mantra for the sun
108 repetitions of a Solar Mantra designed for enlightenment
In Yoga traditions, the Sun represents the universe's source of wisdom and inspiration. This day of sunlight is a potent time to draw the energy and inspiration of the sun into our minds and hearts.
The Gayatri mantra is said to be the first and most important of all the mantras, and chanting it is said to balance mind and body, develop concentration and mental clarity, and awaken a deep connection with universal energy. Regular mantra practice brings about peace, joy, grace, and prosperity.
Space is limited. Register today!
Questions?
Reach out to: angie@jaistudios.com