Let's Talk About Sugar

Past event
Jun 4, 2024, 6 to 7:30 PM

FREE WORKSHOP
Tuesday, June 4, 6:00-7:30 PM
Georgia Health Center
4178 Highbridge Rd. , Fairfax, VT

Having sweet treats seems innocent enough, but how much is too much, and why is it so hard to cut back?? Turns out there are several biological, emotional and social reasons why quitting sugar is so hard. Join us as Dr. Andrea Grayson, author of The Sweet Tooth Dilemma, explores:

– your go-to treats and how they keep you hooked
– how much is too much
– how sugar does harm in the body
– hidden and sneaky sugars
– how to minimize cravings
– secrets for a sugar-minimal lifestyle

For info, call Georgia Health Center at (802) 528-2600.

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