Fascia & Joints: Strengthening Relationships & Improving Mobility
$65
Join mobility specialist, Laura Savard, and Structural Integration practitioner, Jessie Owens, for the second of this three part workshop series - Building the Potential of Your Hips & Pelvis. Each workshop will focus on enhancing mobility and increasing movement options to the body through fascial stimulation and isolated joint strengthening. Participants will receive handouts outlining the techniques taught. Mats and other props will be provided.
Sep 17, 2024, 12 to 1 PM
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