A special “Happiness Meditation and Movement” workshop will be held Sunday, November 23rd, 1:00 till 4:00 PM in the Maple Corner Community Center in Calais, Vermont. This one-time-only event is a collaboration between Ginny Sassaman (founder of the Happiness Paradigm and co-founder of GNHUSA) and her sister-in-law Susan Sassaman, a Kripalu certified Dance Your Yoga instructor from Bar Harbor, Maine.
The workshop, which is appropriate for all levels of meditation experience and movement abilities, will explore basic meditation practices, why meditation matters for our personal and collective wellbeing, and the joy of meditative movement. Cost is $35. Pre-registration is requested. Please email happinessparadigm@gmail.com to register. To pay via PayPal, click on the PayPal "send" button and type in the happinessparadigm@gmail address.
Feb 2, 2025, 4:30 to 5:30 PM
Free Morning Workouts at Waterbury Rec!Feb 7, 2025, 7:30 to 8:15 AM
Ecstatic Dance VermontFeb 7, 2025, 7 to 9 PM