Hello-- I am sharing information about a Peak Flow workshop this coming Saturday, 6/1 from 2-6 pm - a Wim Hof Method Level 1 fundamentals adventure - a beautiful introduction to the power of our Breath to lower stress, decrease anxiety, elevate energy, and modulate mood.
Registration and details here: https://www.wimhofmethod.com/activities/whm-fundamentals-workshop-waitsfield-dr-rob-williams-5/60014
The gathering occurs at the beautiful Mad Bush Falls property south of Waitsfield, Vermont on Route 100 - a fabulous new pop-up SAVU sauna experience with living waterfalls.
Feel free to spread the word, and join us for inspiration and community.
Nov 24, 2024, 1 to 2:30 PM
Thanksgiving Dinner Pick Up and DeliveryNov 27, 3 PM to 12 PM, Nov 28, 2024
Middlesex Thanksgiving Day Turkey TrotNov 28, 2024, 8 AM