Hello-- I am sharing information about a Peak Flow workshop this coming Saturday, 6/1 from 2-6 pm - a Wim Hof Method Level 1 fundamentals adventure - a beautiful introduction to the power of our Breath to lower stress, decrease anxiety, elevate energy, and modulate mood.

Registration and details here: https://www.wimhofmethod.com/activities/whm-fundamentals-workshop-waitsfield-dr-rob-williams-5/60014

The gathering occurs at the beautiful Mad Bush Falls property south of Waitsfield, Vermont on Route 100 - a fabulous new pop-up SAVU sauna experience with living waterfalls.

Feel free to spread the word, and join us for inspiration and community.

Event Info

Jan 11, 2025, 9:30 to 11:30 AM

Jan 11, 2025, 10:30 AM to 12:30 PM

Jan 16, 2025, 3 to 4:30 PM