Hello-- I am sharing information about a Peak Flow workshop this coming Saturday, 6/1 from 2-6 pm - a Wim Hof Method Level 1 fundamentals adventure - a beautiful introduction to the power of our Breath to lower stress, decrease anxiety, elevate energy, and modulate mood.
Registration and details here: https://www.wimhofmethod.com/activities/whm-fundamentals-workshop-waitsfield-dr-rob-williams-5/60014
The gathering occurs at the beautiful Mad Bush Falls property south of Waitsfield, Vermont on Route 100 - a fabulous new pop-up SAVU sauna experience with living waterfalls.
Feel free to spread the word, and join us for inspiration and community.
Oct 5, 2024, 9 to 10 AM
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