Spring into Summer Renewal: Reset and Rest to Rise

Co- Co-Facilitators: Sephirah Oshkello, MS, RD, CD & Sheryl Kurland-Platt, Ed.M

"Experience the healing and transformative benefits of cleansing and deep rest amongst a community of women"

In-Person Spring Cleanse & Yoga Nidra Program
Waitsfield, Vermont
Mondays June 3 – June 24-; 6:30 pm – 8:30 pm
@ Blyss Yoga
Join us as we increase our energy, and rejuvenate with Yoga Nidra, within a network of community support for women. We will meet in a nurturing supportive space for deep restorative rest practices, whole food cleanse instructions, meal planning, reflective journal prompts, and weekly recorded yoga Nidra meditations. Recommit to your health and wellness with lifestyle practices that will provide deep renewal and optimal health. The guided group experience makes it all possible.

Co- Co-Facilitators: Sephirah Oshkello, MS, RD, CD & Sheryl Kurland-Platt, Ed.M

Sephirah Oshkello, MS, RD, CD, supports and guides motivated people in healing from chronic inflammation, emotional eating, blood sugar imbalance, and digestive distress through earth-based integrative nutrition & health coaching

Sheryl Kurland-Platt, Ed.M, has a private practice as a Social Emotional Learning Coach and yoga teacher. She is dedicated to supporting overall well-being through movement, restorative rest, and self-compassion.

For more details and to Register: https://sephirahwellness.com/reset-and-rest
Or email: Sherylkp@gmail.com with questions

Event Info

Nov 26, 2024, 4 to 5 PM

Nov 26, 2024, 6 PM

Nov 30, 2024, 12 to 1 PM