Join us for a Women's Meditation and Grounding Series starting this Friday, May 24th at 8-8:45am. This series is designed to support women (of all ages) in their journey toward holistic well-being through guided meditation and grounding practices. We will gather in nature to further foster inner peace, connection, and resilience. Come learn new meditation techniques, build a supportive community of like-minded folks, and gain tools and insights for maintaining mental, emotional, and spiritual health in everyday life .

This is a free series, open to all women and non-binary folx. No experience is necessary. Please reply to RSVP and address will be shared. Location in within walking distance from Hinesburg village.

About your guide:
Sarah O'Brien Hammond is a native Vermonter and life transition coach that supports women in living a peaceful, happy, and joyful life of their design. Her coaching philosophy is deeply rooted in mindfulness and she has seen massive transformations with her coaching clients when they implement daily mindfulness practices. She loves working with folks who are brand new to the world of mindfulness as well as seasoned veterans. You can find more about sarah @ www.thenownyc.com

Jul 30, 2024, 5 to 6:30 PM

Jul 31, 2024, 6 to 7 PM

Aug 3, 2024, 3 to 4:30 PM