Anxiety is a normal feeling we have and it helps us to get ourselves going. But what do we do when it's not helpful or even harmful?
This presentation will be a thought-provoking discussion addressing the causes and psychology of anxiety. We will talk about handling anxiety with skills for immediate use. Participant questions will be answered.
Howard Honigsfeld, LCSW is a local therapist with 34 years of experience in the field.
Nov 30, 2024, 10 to 11 AM
Sandgate Community Table (SCT) Breakfast GatheringNov 30, 2024, 10 to 11 AM
Farmers Market at the Old FirehouseDec 1, 2024, 10 AM to 1 PM