Anxiety is a normal feeling we have and it helps us to get ourselves going. But what do we do when it's not helpful or even harmful?
This presentation will be a thought-provoking discussion addressing the causes and psychology of anxiety. We will talk about handling anxiety with skills for immediate use. Participant questions will be answered.
Howard Honigsfeld, LCSW is a local therapist with 34 years of experience in the field.
Feb 10, 2025, 6:30 PM
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