Saturday's at 10:00 Beginner's Self Defense taught by Peak Performance Director of Athletic Performance Doug Dupont
A kickboxing-based self defense class that:
Teaches confidence
Develops mental and physical toughness
Gets you in great shape
Is lots of fun!

Great for women, men and some children. Come ready to work out, develop your self defense skills, and have fun. To register follow the link: http://clients.mindbodyonline.com/classic/ws?studioid=134544&stype=41&prodid=10509 or register at www.vtpeakperformance.com. Call 658-0949 for more information.

Mar 10, 2025, 5:30 to 7:30 PM

Mar 15, 2025, 1:30 to 2:30 PM

Mar 17, 2025, 10:30 to 11 AM