Have you ever experienced a sound immersion? This is an event that takes you on an acoustic journey that uses vibrations and frequencies tuned specifically to help the mind and body relax. It's a practice in presence, listening, being, and allowing, very much like meditation. Certain sounds and vibrations/frequencies activate the body's natural healing systems, regulate body processes and get us to brain states that give us all the benefits traditional meditation can - better sleep, mood, focus, clarity, energy and much more.
Kate Graves (of Stowe Yoga Center) and Jack Venooker provide this wonderful experience using a variety of instruments: Crystal Singing Bowls, Tibetan Singing Bowls, Tuning Forks, Native American Frame Drum, Koshi Bells, Tingshas, Udu Drum, Djembe, Steel Tongue Drum, shakers, Native American rattles, and flutes. The two of us provide a seamless, layered, and structured performance as we journey through the chakra system.
Dress comfortably and bring your favorite blanket, pillow and yoga mat if you like. We provide yoga mats for each participant.
Tickets are $50 and can be purchased through Jack (by responding to this ad) or use the following link to reserve your space. https://www.eventbrite.com/e/stowe-sound-immersion-special-performance-at-center-studio-yoga[...]907
Hope to see you there!
Oct 5, 2024, 10 to 11 AM
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