Having sweet treats seems innocent enough, but how much is too much, and why is it so hard to cut back?? Turns out there are several biological, emotional and social reasons why quitting sugar is so hard. Come learn what sugar actually does in the body, why it's so hard to quit. Join us as Dr. Grayson explores:

- your go-to treats and how they keep you hooked
- how much is too much
- how sugar does harm in the body
- hidden and sneaky sugars
- how to minimize cravings
- secrets for a sugar-minimal lifestyle

The event is free, but registration is required.

Event Info

Jun 30, 2024, 10 AM to 2 PM

Jun 30, 2024, 4 to 6 PM

Jul 1, 2024, 7 to 8 PM