Sound Healing VT, Suzy Pence and Terry Donahue, are offering a 60 minute sound healing/gong bath designed to soothe the spirit and promote self-healing. The class will include breathwork, guided meditation and a gong/sound bath. Participants will be laying on the floor with props to promote comfort. Sound healing is designed to release stress and anxiety, increase mental clarity and deepen your inner peace and balance. Held at Bennington's Monument Arts and Cultural Center, 44 Gypsy Lane at 4 pm. There is a $25 fee. Registration is required. Reserve your spot by emailing Suzy at soundhealingvt@gmail.com. Bring someone you love too!

May 18, 2024, 9 AM to 12 PM

May 18, 2024, 10 AM to 5 PM

May 20, 2024, 4:30 PM