Out of awareness comes transformation and change Phoenix Rising Yoga Therapy offers you a learnable, yoga and mindfulness based, body-mind process for enhancing awareness and gaining clarity when facing issues in health, work, relationships and other aspects of life that call for change and transformation. Michael Lee, the founder of Phoenix Rising, and our staff will skillfully guide you through various yoga practices and mindfulness techniques to fuel lasting change, ease stress and enhance your life journey.
Each session will have a slightly different focus, so you are welcome to join us for one, two or all three.
Saturday afternoon, 1:30pm-5:30pm, Discernment, Truth & Action
Saturday afternoon's session is $35 each. All three, including Friday evening a are $75 as a package. To register, call us at 453-6444, visit www.pryt.com/registration, or stop by at 5 Mountain Street.
Jan 18, 2025, 9 AM to 1:30 PM
BEATS Eats Food TruckJan 20, 2025, 5 to 7 PM
Craft Group Hosted by North Ferrisburgh UMCJan 21, 2025, 6:30 to 8 PM