This class is free to all. It runs an hour long starting at 9:00am.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Jan 23, 4 PM to 9 PM, Jan 25, 2025
Bilateral Art Therapy Group in Barre!Jan 26, 2025, 1 PM
Indoor Cornhole Games at MSACJan 30, 2025, 2:30 to 4 PM