This class is free to all. It runs an hour long starting at 9:00am.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Jul 5, 2024, 1 PM
Bone BuildersJul 8, 2024, 9 to 10 AM
Wolcott Community Garden PlaygroupJul 8, 2024, 9 to 11 AM