This class is free to all. It runs an hour long starting at 9:00am.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Dec 24, 2024, 2 to 3 PM
Old West Church Christmas Eve Candlelight ServiceDec 24, 2024, 5 to 6 PM
Come Join Us for French ConversationDec 26, 2024, 12 to 1 PM