This class is free to all. It runs an hour long starting at 9:00am.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Nov 24, 2024, 9 AM
Come Join Us for French ConversationNov 28, 2024, 12 to 1 PM
Hand-Tied Wreaths at the Plainfield Community CenterNov 30, 2024, 1 to 3 PM