This class is free to all. It runs an hour long starting at 9:00am.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Jul 4, 2024, 8 AM to 4 PM
Lake Elmore Boat ParadeJul 4, 2024, 4 PM
Community Dinner - Johnson July 10Jul 10, 2024, 6 to 7:30 PM