This class is free to all. It runs an hour long starting at 9:00am.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Jan 23, 2025, 6 to 8 PM
Maker's Series at the MCCC - Coil with ClayJan 26, 2025, 1 to 3 PM
River Ice Spotter TrainingJan 29, 2025, 5:30 to 6:30 PM