This class is free to all. It runs an hour long starting at 9:00am.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Jan 2, 2025, 2:30 to 4 PM
Ecstatic DanceJan 3, 2025, 7 to 9 PM
Ecstatic Dance VermontJan 3, 2025, 7 to 9 PM