This class is free to all. It runs an hour long starting at 9:00am.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Jan 28, 2025, 11 AM to 3:30 PM
Waterbury Winterfest VT Beer QuizJan 29, 2025, 7:30 to 9:30 PM
Composer/ Pianist David Feurzeig - at Farmers NightJan 29, 2025, 7:30 to 8:30 PM