This class is free to all. It runs an hour long starting at 9:00am.

The focus is on strength building, flexibility and balance.

No special equipment is required; though some folks add small hand weights.

All levels of fitness are welcome!

Event Info

Feb 26, 2025, 1 to 3 PM

Mar 2, 2025, 3 to 5 PM

Mar 4, 2025, 5 to 9:30 PM