This class is free to all. It runs an hour long starting at 9:00am.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Nov 24, 2024
Spanish Conversation ClubNov 26, 2024, 5 to 6 PM
Pre-Ski Tai Chi Class Begins Monday!Nov 27, 2024, 5:45 to 6:15 PM