This class is free to all. It runs an hour long starting at 9:00am.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Jan 12, 2025, 8 AM to 3 PM
Pre-Ski Tai Chi Class Begins Monday!Jan 15, 2025, 5:45 to 6:15 PM
Big Conversations in 10 Short Minutes w/ MRV LibrariesJan 16, 2025, 7 to 8 PM