This class is free to all. It runs an hour long starting at 9:00am.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Jan 11, 2025, 9 to 10:30 AM
Safe Sitters Class for Students Grades 6-8Jan 18, 2025, 8:30 AM to 3 PM
Mini Wall Weaving Workshop - Brooke at the Elmore SpaJan 18, 2025, 12 to 4:30 PM