This class is free to all. It runs an hour long starting at 9:00am.

The focus is on strength building, flexibility and balance.

No special equipment is required; though some folks add small hand weights.

All levels of fitness are welcome!

Event Info

Feb 17, 2025, 6:30 to 7:45 PM

Feb 17, 2025, 7 to 9:40 PM

Feb 22, 3 PM to 12 PM, Feb 28, 2025