This class is free to all. It runs an hour long starting at 9:00am.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Jan 28, 2025, 11:15 AM to 12 PM
Rock City! Concert Jan. 31Jan 31, 2025, 7:30 to 9:30 PM
Lamoille Legislative Breakfast - Join the Conversation!Feb 3, 2025, 8 to 9:30 AM