This class is free to all. It runs an hour long starting at 9:00am.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Jan 11, 2025, 11 AM to 12 PM
Lewis Franco and Dono ShabnerJan 12, 2025, 3 PM
Winter Apparel Drive *New Needs!*Jan 16, 2025, 8 AM to 3 PM