This class is free to all. It runs an hour long starting at 9:00am.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Jan 25, 2025, 2 to 3:30 PM
Doktor Kaboom's Under PressureJan 26, 2025, 3:30 PM
Coffee & Chat with Rep. Dara TorreJan 27, 2025, 8 to 9 AM