This class is free to all. It runs an hour long starting at 9:00am.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Feb 3, 2025, 8 to 9:30 AM
Valentine's Dinner/Live Music Fundraiser for EurotripFeb 7, 2025, 5:30 to 9 PM
Growing Resilience: Date Change, Now Starts Feb 1!Feb 8, 2025, 10:30 AM to 2:30 PM