This class is free to all. It runs an hour long starting at 9:00am.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Feb 19, 2025, 6 to 8 PM
Soulcore Fitness Saturdays Starts Feb. 1Feb 22, 2025, 9 to 10 AM
Book Swap Bonanza at Bridgeside BooksFeb 23, 2025, 3 to 5 PM