This class is free to all. It runs an hour long starting at 9:00am.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Dec 27, 2024
Ecstatic Dance VermontDec 27, 2024, 7 to 9 PM
Winter Apparel DriveDec 28, 2024