This class is free to all. It runs an hour long starting at 9:00am.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Nov 28, 2024, 8 AM
MCCC Classic Film Series - Rear WindowNov 29, 2024, 7 to 9 PM
D&D & Tabletop Role Playing Game GroupNov 30, 2024, 1 to 5 PM