This class is free to all. It runs an hour long starting at 9:00am.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
May 21, 2024, 8 to 9 AM
Playful Minds WorkshopsMay 25, 2024, 9 AM to 12 PM
Open Studios in Elmore!May 25, 2024, 9 AM to 5 PM