This class is free to all. It runs an hour long starting at 9:00am.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
May 22, 2024, 7 to 8 PM
Playful Minds WorkshopsMay 25, 2024, 9 AM to 12 PM
Marshfield Memories Round TableMay 25, 2024, 10 AM to 12 PM