This class is free to all. It runs an hour long starting at 9:00am.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Nov 26, 2024, 6:30 to 8 PM
Annual Thanksgiving Group Run, Walk or BikeNov 28, 2024, 9 AM
Tiny Black House Takeout Fall SeriesNov 28, 2024, 4:30 to 6 PM