Join me every 3rd friday at Balance Yoga in Richmond for a fun night of chakra based yoga dance. "Healing through joy" is the tagline for Let Your Yoga Dance. You can expect to leave smiling, sweaty, grounded, and more connected with those around you and with yourself. No experience needed or expected. No yoga mats needed, either! Curious what it's all about? Here's a video from a class at Kripalu with the LYYD founder: https://www.youtube.com/watch?v=k_FgjRzXJzM
Grab and friend and join me this Friday, Oct 17th from 7:15-8:30pm.
Mar 11, 2025, 12 to 1:15 PM
Stillwater MeditationMar 15, 2025, 9 to 10 AM
New Winter Walk - March 15Mar 15, 2025, 1 to 3 PM