I hope you can make the free Qigong class I will be teaching in the new beautiful Barn off the Common at 1631 N Craftsbury Rd. across from Dustan Field! It is free and open to all!
Qigong is a practice of moving energy through the body to clear meridians of congestion. It optimizes the energy in the body with the goal of increasing health, well-being and longevity. It is gentle on the body physically, with smooth movements to aid in relaxation and body awareness.
For this class, you do not need anything but yourself and a willingness to try something new! Wear comfortable clothes you can move easily in, and the space is an "Indoor shoe only" space, so plan to be barefoot, or in socks or wear shoes that have only been worn inside.
If you have any questions before you attend the class, feel free to email me at MicheleHalfmoon@gmail.com.
There is a small parking lot in front of the building, but you can also park over at Dustan Field and walk over.
Nov 28, 2024, 8 AM to 10:30 PM
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