Guest teacher Eve Boltax is returning to Blossom Wellness Studio, 7 Main Street, Montpelier, to teach another Feldenkrais Aware Through Movement workshop. This workshop is a gentle and pleasant way for you to return to your natural state of self-connection, grounding, and nervous system regulation. By engaging with your habits of movement in supportive and exploratory ways, this workshop will help you to discover more comfortable and efficient ways of moving and being. Safe and slow, yet challenging in surprising and satisfying ways, the material in this workshop is tailored to the needs and interests of the participants. Wear comfortable clothes for movement, and bring a journal to write/draw in. Mats are provided. The title of this workshop comes from a poem by John O'Donahue.

To register, go to the website for Blossom Wellness Center. If you have questions, you may contact Eve directly at eve@feldenkraisjamaicaplain.com.

May 6, 2024, 5 to 8 PM

May 8, 2024, 5:45 to 8 PM

May 8, 2024, 7 to 8:30 PM