Shake off stress and tension under the light of the full moon at our somatic energy movement practice.
This unique exercise helps release stagnant energy, regulates the nervous system and moves stuck emotions trapped in the body.
No experience is necessary!
Our hour-long session will be filled with energetic music & lights to keep you moving & shaking!
Suggested Donation $10 We'll end with a restful meditation accompanied by singing bowls and gentle-optional massage, leaving you feeling rejuvenated and balanced.
Date: Tuesday April 23rd Time: 7:00 pm - 8:15 pm 599 VT-30 Newfane VT 05345 Newfane Village Yoga Preregistration not required Please contact Prema for more info prema.agate@gmail.com
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