Wish there was a fitness class that you could bring your baby or toddler to, while prioritizing your own health and fitness?

Join our new Fit Families program! Instructor Michelle Rousseau, PT, DPT, CLT is offering this workout class geared towards caregivers (moms, dads, grandparents, nannies) of babies and young children looking to prioritize their fitness. In this class, caregivers can bring their young children and exercises will be taught incorporating the children to make the class fun and interactive.

New Dates!- Mondays April 1- May 20 (no program 5/6)
9am-9:45am
Where? David Gale Recreation Center
How Much? $125 for the full session -OR- $18 drop in
Pre-registration is required: https://secure.rec1.com/VT/stowe-vt/catalog

More details:
Toddler toys / pop up tents will be available to entertain the children as well. The class will utilize resistance bands, weights and other equipment. The goal is to provide a combination of HIIT, strength and stretching exercises in a group setting without having to find a babysitter and providing a social connection between local caregivers of young children. The exercises will be adaptable to all levels so this class is appropriate for beginners to more experienced participants.

The class is offered by a Stowe-based physical therapist with 3 young boys who has always wished a class like this was offered. This class is also open to adults who wish to come alone (especially if you love to hang out with babies and young children).

May 4, 2024, 8 AM to 4 PM

May 4, 2024, 9 AM to 12 PM

May 5, 2024, 8:30 to 10:30 AM