Come and enjoy yoga that's nourishing for the body and the soul!

I'll be teaching two Yin yoga classes in the new wellness space in the back of Harmonia Salon on Main St in Bristol. Join me on Sunday April 14th and 28th for Yin yoga from 10:00-11:15am. Come stretch into yourself and then have brunch downtown!

I'm also teaching Integrated Yoga, a series of classes that focus on the full spectrum of Yoga practices--postures, breathwork, meditation and chanting. Learn the power of this ancient lineage and get healthy body, mind, and spirit! Classes will be held at Harmonia on Monday evenings from 6-7pm from April 15th to May 13th.

Registration is required as the space is small. You can register for classes and purchase packages for the whole series to receive a discount here:
www.yogagracevt.com

Hope to see you there!

May 3, 2024, 9 AM to 4 PM

May 4, 2024, 8 AM to 12 PM

May 8, 2024, 6 to 7 PM