Energy

We talk a lot about our "Energy levels", but do you really understand them?

We use caffeine, fruity energy drinks or maybe a sugared snack as a quick fix. Others exercise and do clean eating to help maintain it. Really it takes many different things to maintain good energy.

Proper diet, rest, exercise and sun light are a basic recipe for great energy. But so is adding fun and dealing with what creates our negative energy.

Stress can cause a huge drain/damper on our energy levels. Toxic life situations and toxic people are draining. Even after eliminating or distancing yourself from the toxicity can only do so much.

I can help!!!! I use Reiki to help you clear more negative energy from yourself. We can discuss things that I can see/sense using my intuitive skills to pinpoint things you have held onto that affect your energy levels. I also have created mixtures using all natural products and crystals to help eliminate negative energy from your body and your home . The bed clearing set, crystal bath detox and crystal jewerly line are available for purchase at Idlenots at 87 Main ast, Greenwich Ny.

I will be hosting open walk in Reiki apts this Saturday 4/13/24 from 2-5:30 at Idlenots. 30 minutes are $30, 60 min are $60. Or I can schedule you an apt, Tuesday and Friday nights at 6-9pm or on weekends. Please call 518-538-7528 to schedule .

Election Day Turkey Dinner

Nov 5, 2024, 5 to 7 PM

Pawlet Library: Knit Happens!

Nov 7, 2024, 3 to 5 PM

Farmers Market at the Old Firehouse

Nov 10, 2024, 10 AM to 1 PM