Hi neighbors, I invite you to join the meditation offered by Rain Elizabeth Stickney at the Charlotte Library every single Saturday from 9am-10am. It's free!
Rain shares a poem each week, and there are opportunities for participants to share what's on their mind a bit, as well as learn new approaches to breathing, their mindset, and joy. I've been going for sometime and it's really quite lovely.
No meditation experience required. All welcome.
May 22, 2024, 11:30 AM to 1 PM
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