Hi neighbors, I invite you to join the meditation offered by Rain Elizabeth Stickney at the Charlotte Library every single Saturday from 9am-10am. It's free!
Rain shares a poem each week, and there are opportunities for participants to share what's on their mind a bit, as well as learn new approaches to breathing, their mindset, and joy. I've been going for sometime and it's really quite lovely.
No meditation experience required. All welcome.
May 1, 2024, 5:30 to 6:30 PM
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