Come learn the basics of Buti yoga as part of a fundraiser for Girls on the Run Vermont. What is Buti yoga? Buti yoga is a music-driven movement practice that incorporates yoga postures along with dynamic movement, cardio-dance bursts and deep core conditioning. Buti yoga has the intention of helping get you out of your head and into your body, allowing you to connect with yourself, discover strength you didn't know you had, and build your confidence.

Each Buti Basics class will start with a breakdown of the basic elements of Buti yoga, along with a deeper dive into connecting those movements with yoga postures, followed by a 45-minute class to put what you've learned into action. Meet yourself where you are. All levels are welcome, some experience with movement practice is helpful. Come ready to try something new, breathe, move and sweat with intention.

Classes are $15 each, with all proceeds going to Girls on the Run Vermont to help bring their empowering social and emotional learning programs to more girls throughout Vermont. Classes will be held from 5:45-7pm on Friday March 8, April 5, May 3 and June 14 at Fusion802 in South Burlington. All classes will be led by Anne (Levy) Lattrell. Register here: https://beyoutifulyoga.offeringtree.com/offerings/buti-basics Donate here: https://www.gotrvt.org/solemate/ButiBasics

Girls on the Run Vermont serves girls in 3rd-8th grade across the state, including at many area elementary and middle schools! The 25th anniversary season is underway now, and volunteer registration is opening soon for the celebratory 5k events (June 1 in Essex and June 8 in Manchester).

Questions? Reach out to Anne directly at yogaanne802@gmail.com

Event Info

Oct 6, 2024, 10 AM to 2 PM

Oct 8, 2024, 4 to 5 PM

Oct 8, 2024, 6:30 to 8 PM